Gutobora ugutwi ninzira nziza yo kwigaragaza, ariko rimwe na rimwe bizana ingaruka zitifuzwa, nka infection. Niba utekereza ko wanduye ugutwi, ikintu cya mbere ugomba gukora nukwitabaza muganga wawe kugirango akugire inama. Komeza gutobora murugo kugirango bigufashe guteza imbere gukira vuba. Gutobora muri karitsiye yugutwi kwawe bikunze kwibasirwa cyane no kwandura inkovu, bityo rero muribi bihe ni ngombwa cyane ko uhita ubonana na muganga wawe niba ukeka ko wanduye.Mu gihe gutobora gukira, menya neza ko udakomeretsa cyangwa ngo ukaze aho wanduye. Mu byumweru bike, ugutwi kwawe kugomba gusubira mubisanzwe.
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Jya kwa muganga ukimara gukeka ko wanduye.Ingorane zikomeye zirashobora guturuka ku kwandura gutwi kutavuwe. Niba ugutwi kwawe kurwaye, gutukura, cyangwa gusunika, kora gahunda na muganga wawe wibanze.
- Gutobora ugutwi kwanduye kurashobora gutukura cyangwa kubyimba kurubuga. Irashobora kumva ububabare, gutitira, cyangwa gushyuha gukoraho.
- Gusohora cyangwa gusunikwa gutobotse bigomba kugenzurwa na muganga. Igituba gishobora kuba umuhondo cyangwa umweru.
- Niba ufite umuriro, reba muganga ako kanya. Iki nikimenyetso gikomeye cyane cyubwandu.
- Indwara zisanzwe zikura mugihe cibyumweru 2-4 nyuma yo gutoborwa bwa mbere, nubwo bishoboka kwandura nubwo hashize imyaka nyuma yo gutobora ugutwi.
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Kureka gutobora mumatwi keretse ubibwiwe na muganga wawe.Kuraho gutobora birashobora kubangamira gukira cyangwa gutera ibisebe. Ahubwo, usige gutobora mu gutwi kugeza igihe uboneye umuganga wawe.[4]
- Irinde gukoraho, kugoreka, cyangwa gukina nimpeta mugihe bikiri mumatwi.
- Muganga wawe azakubwira niba ushobora kuva mu gutobora cyangwa ntushobore. Muganga wawe aramutse ahisemo ko ugomba kuvanaho icyuho, bazagukuraho. Ntugasubize impeta mu gutwi kugeza igihe wemerewe na muganga.
Igihe cyo kohereza: Ukwakira-11-2022
